Yoga in Nepal
We can add yoga on every trip. Every morning and evening we can do Yoga. It keep you calm and quite after practicing Yoga. We practice both Raja Yoga and Hatha Yoga. Hatha Yoga helps to body be physically fit and it helps to breath properly, whereas Raja Yoga brings you inner peace and tranquil in the soul.
If you are interested even we can take you in ashram for 7 days which teaches you course. In this one hour daily course in the morning teaches you who you are? Who is supreme soul? How long ago was the earth a heaven? How to create this world into heaven? How to remain peace? And more is taught in Raj Yoga mediation.
Now the world has gone to modernization, in the name of modernization we are being busy, working and we have lots of stress, we have anger, ego, greed and are into bad habits, we can’t change other people but the only thing we can do is change in us/me. So, to bring change in me we have to practice mediation. Raj Yoga teaches us simple mediation which is done opening eye and gaging a point of light. Feeling you are a soul which is tiny in between 2 eyes. The place where soul recedes is called Bhrikuti. Raj Yoga cleans the mind and brings you inner peace in the soul. So, why not to try raj yoga.
The term yoga is derived from the Sanskrit word which means combine or unite. So, yoga means the way to unite the soul with the supreme soul God. It is said yoga brings together and unites with mind, body and soul. Yoga helps us to exercise our mind and soul and relax our body. It brings eternal peace to mind too. Every sector requires Yoga nowadays. So, why do we not learn yoga while we are touring and trekking in Nepal. Performing Yoga in the mountains is the perfect way for the mind to relax. For sure when you practice Hatha Yoga the body also gets exercised. We can gage to the hills, mountain or snow capped peaks and perform meditation. To be more precise we can gage into a point of light thinking it is the supreme soul. We try to gain peace and happiness from him who has an ocean of Peace and happiness. You get this opportunity while you are touring and trekking with Supporters Treks and Tours in Nepal. In this modern world yoga is really being popular. As per your interest we can teach you more about yoga which is very popular throughout the whole world. Yoga is really helpful for us in this busy life. Yoga helps us to know about Who we are. Where do we come from and where do we go after death? Who is the creator? Who is the supreme soul, how can we assimilate with Him? etc.
On the top of the hill where you perform yoga it will give you a unique experience which you can’t get elsewhere in the world. In Nepal the landscape changes everyday so, the places that you perform yoga also changes every day. Likewise, the experience you get is also extraordinary which is carved in your heart and mind forever alive. Supporters Treks and Tours can conduct Yoga on every trip as we have Yoga gurus or teachers who know Hatha Yoga and Raj Yoga. To entertain this facility in Supporters Treks and Tours you have to book your seat on the trip in advance. Only limited seats are available.
In life you learn so many things, it is full of learning. Our trip will definitely lead you to be peace lover. You will get inner peace and happiness when you are with Supporter treks and tours.