Annapurna Circuit MTB Tour

annapurna circuit bike
At a Glance

    In 1977 AD Annapurna was opened for foreigner. Annapurna circuit trek was about 230 km but with the road access, trek is a bit disturbed. But now mountain bike is really popular in Annapurna circuit route. Mt. bike trip goes around the Mt. Annapurna is anti clockwise. The lowest point of biking is about 600m where as the highest point is 5416m at throng la pass. Our itinerary is set in such a way where everyone is will be fully acclimatized before heading to Throngla. We have one more extra day a Manang beside that also we have one extra day at end. On our need we can use that day to acclimatize ourselves in high altitude. After we cross throngla we come across holy temple for Buddhist and Hindu called Muktinath and then we come across Kagbeni, Jomsom, Marpha and the deepest George in the world named Kaligandagaki. We spend one night at tatopani where we can dip into hot spring water and get natural massage.

    Annapurna circuit mt. bike ride starts from Beshisahar. Our mt. bike trips goes to the farming field to subtropical forest, we come across waterfall, river and villages. When you are on high altitude you see people and culture similar to Tibet. The people from Tibet migrated here and settled here. So, this part is also called little Tibet. We have a day rest at Manang as crossing 5416m pass throngla will be hard to cross. On that we we hike up and again come and sleep at Manang. We meet different ethnic group like Brahmin, Chettri and mongloid people like Thakali, Gurung and Magar are found in this area. Riding Annapurna circuit on Mt. Bike we will be able to see tropical to Artic type of climate and vegetation.

    Highlights:

    • Drive to Besisahar is scenic as you are following Trishuli river and Marshyangdi river. You will see linear pattern settlement on the highway.
    • Tea houses are neat and clean and provides hygienic food with lot of choices in food.
    • You will see plenty of waterfall while you are heading to Manang. On the day you ride from Marpha to Tatopani you will also meet Ruptche waterfall. These waterfall are bigger in size in rainy season.
    • Chame, Manang, Muktinath, Jomsom, Marpha where we spend night are worth visiting. So, we can do morning walk or evening walk, it is simply nice, Marpha is more interesting as old houses is preserved and there are alley to walk around. They have good bakery, don’t forget to have apple pie or cake.
    • The view of Himalayas keep changing everyday. The view of Himalayas is simply amazing.
    • This biking trip is challenging as we need to cross Throngla (5416m) by mountain bike. Here we have carry our bikes both uphill and downhill for hours. It is fun, hard and full of challenge. Physical fitness is must.
    • Our itinerary is made perfectly, but still we keep spare day. In case you have problem we can get acclimatization before ascending Thorongla pass.
    • Natural massage at hot spring bath at Tatopani is simply the best. You will get relaxed and pain of muscle will go away. You will be refreshed which is towards the end of cycling trip.

    How easy is Annapurna Circuit MTB tour?

    In term of altitude wise it is quite difficult. We have to cross the pass 5416m which is called Thorong La pass. We have the itinerary with a day rest at Manang. It can over come the altitude sickness.

    The trail from Besishar to Thorong Pass is mostly uphill. So, if you find going uphill is difficult then this cycling trip is a bit difficult. After crossing Thorongla the trial is going down hill. The day that we cross Thorongla is quite stiff downhill. We have to be careful. If there is snow it is much harder.

    Overall this trip is quite hard and you need to do physical exercise in advance. Drink lots of fluids. Always communicate the health condition with group leader and guide. In peak season you might have to share the rooms or sleep in dormitory in high altitude.

    Which time of the year is best to mt. bike at Annnapurna Circuit?

    The best time to mt. bike in Annapurna Circuit will be in Autumn and Spring. The sky are clear, the view of Himalaya is fantastic. But in winter the chance of meeting snow is more around Throngla. It will be quite challenging. This MTB tour is also nice in rainy season as most of the area where we bike is rain shadow area. But still it is good to carry good rain coat in rainy season.

    What can you expect on Annapurna Circuit Mtb tour?

    The tea houses where we spend night while biking in Annapurna are excellent. The accommodation and food in good. Lower section of the tour is more greenery where as upper section is more like desert and semi desert. Thorongla, Muktinath temple, deepest George, hot spring bath are main highlights of the biking trip.

    Itinerary
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    Supporter treks and tours airport representative will receive you all at airport and we will transfer you to hotel. Evening briefing about the trip. If need to buy we will do need shopping for the trip.

    As per the group size we will arrange you pirvate vehicle and we will drive you to Besisahar, it is the point from where our mt. bike trip starts tomorrow onwards. The drive is about 7 hours following the river basin. You will come across linear settlement in the highway.

    Today’s ride on Jeep road, we will go gradual uphill and we will be ascending around 900 meter. So, it is quite hard. But if you are physically fit you can easily complete this trip.

    Today also we gain at altitude of around 1000 meter. So, the mountain bike ride is uphill and combination of flat land. We will see waterfall. It is beautiful.

    As we cycle uphill the vegetation also changes. Here it is like semi desert or desert type of landscape and vegetation. Today we will be ascending like 900 meter. So, the trial is ascending. We have uphill and we also need to ride on flat land. If we go towards Nawal the view is better but it is single track. You can push the bike if it is difficult.

    Today is rest day at Manang. We will hike up in hills, monasteries and Chorten. Later we get back to Manang and have sleep at low altitude. This helps to keep the body fit in the high altitude. Today we will get nice view of mountain.

    Today technical route starts. It is single track. So, it is difficult for the beginner. We have option of pushing bike. You will meet lots of trekkers. The trail is going uphill. Today we ascend 910 meters. In the altitude is it good to slow and drink plenty of fluids.

    Today is the day where we cross Thorong La pass. We will ascend like 950m and we are at top of Throngla and we descend down to 3760m to Muktinath. This way after you cross Thorongla and come down you will not have any problem. In case someone has headache they can further go down to Jomsom and wait for the group. Going uphill less chance of falling down after you cross Thorongla, you have to be very careful as going down you have more chance of falling down. The trial is difficult going downhill.

    Early morning before or after breakfast we can visit Muktinath Temple and If you want little different trip we can do to Lupra valley too. On the way to Tukuche we can visit Marpha village. It is nice to visit Marpha as they have apple garden, traditional house still exist and people are nice and there own culture. Going to Lupra is ascending otherwise the trip is going downhill and please be careful while going downhill.

    Today the trail is going downhill. And we will be stopping by the hot spring water. Here we can dip down and get natural massage. Your body will fully get relaxed, all you pain will be removed when you dip in natural hot spring pound.

    Today’s ride is mixture of downhill, flat land and uphill. We will meet highway so there will be more traffic. You need to be very careful. At Beni there are not much option of hotel. But still we choose the best one and in food there is not much of choice. So, today it is good to eat “Dal Bhat” (rice, lentils and vegetable.)

    As per group size we will arrange vehicle and drive back to Pokhara. Explore Pokhara yourself.

    We will come back to Kathmandu by land or by flight. Farewell Dinner.

    One free day in Kathmandu. In case we are not fully acclimatize we can use this day in mountain. And we can go around UNESCO world heritage site.

    Before 3 hours of your flight time we will drop you to airport to make you fly home.

    Cost Details
    Includes
    • Airport pickup and drop by private transportation.
    • Kathmandu to Pokhara and Beni to Pokhara and from Pokhara to Kathmandu we use private transportation. In the sector Pokhara to Kathmandu we can fly back.
    • Accommodation in twin sharing in medium standard hotel in Kathmandu and Pokhara. Here it includes breakfast.
    • Normally we get Twin-sharing rooms in the mountain but in peak season in high altitude we might have to share room in dormitory in the tea houses. At Beni the hotel is basic and food also not much of choice.
    • Well experienced English speaking mountain biking guide.
    • As per your height we provide you Mt. bike. Or you can bring your own bike from home.
    • Annapurna Conservation Area permit and TIMS card ie all permits we will arrange it.
    • Farewell dinner at Nepali restaurant with cultural dance program or dinner in normal restaurant with varieties of food.
    Excludes
    • Lunch and dinner in Kathmandu and Pokhara.
    • Travel insurance which covers emergency rescue and evacuation.
    • Bottled beverages and Tips for staff.